21st Lifestyle

6 food trends for 2019

From surging health trends to hidden veg and Burmese cuisine, this is going to be another rollercoaster year in how we cook, shop, drink and eat at home and in restaurants.

1. Sri Lankan cuisine

Restaurants such as London’s Hoppers, mini chain The Coconut Tree and the success of the M&S Taste Asia range have put Sri Lankan food on the brink of a breakthrough. Think hoppers (bowl-shaped rice flour pancakes), kottu roti (fried veg, eggs, shredded roti and curry, as sold by street stall Kottu Lanka) and pol sambol coconut relish.

‘Before, Sri Lankan was lumped in with Indian cuisine but now, we’re not having an “Indian” anymore. It’s recognised in its own right,’ says Emma Weinbren, food trends editor at retail magazine The Grocer.

2. Burmese cuisine

Restaurant analysts are tipping Burmese food – check out London’s Lahpet and the @RangoonSisters supper club – or try our recipe for tohu jaw, Burmese fritters. Coming this year from the same author, MiMi Aye, Mandalay, a Burmese recipe book.


Sales of Lakeland’s kefir kit are ‘flying’ along with M&S’s kombucha. ‘As customers come to understand the positive in influence of bacteria on gut health, the global fermented drinks market is in huge growth,’ reports M&S food trends insight manager Helen Arpino.

Want to get next-level? Try the coffee bean kombucha at London’s Little Duck Picklery.

5. Ugly fruit & veg

Ocado buyer India Moore says, ‘We’re seeing exciting products made using misshapen fruit and veg that would otherwise go to waste, such as crisps and hummus. Eco-friendly searches on ocado.com leapt 93% last year, and we can see this “rescued food” trend gaining momentum in 2019.’ Get inspired with our ideas for homemade vegetable crisps.

Good Food also loves the bars pushing ‘green’ drinks, including cocktail expert Ryan Chetiyawardana’s ‘explorations in sustainability’ at London’s Cub and Dandelyan and barman Jack Wakelin’s use of ‘tasty garbage’ at Sheffield’s Public – for instance, cordials made from used citrus.

6. Hidden vegetables

Gato & Co puddings (that use vegetables to reduce refined sugar content) and Dr Oetker’s new Yes, It’s Pizza vegetable-dough bases are indicative of how many people are keen to cut down on carbs and increase their intake of vegetables – but without forgoing life’s indulgences. You can expect to see more hidden vegetable products in 2019.

If you're looking to sneak more vegetables into your child's diet, see our best hidden veg recipes for kids.

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